How ScreenStreak Works
The only app that tapers your screen time instead of blocking it.
4Simple Steps
Find your 7-day average
Check Screen Time (iPhone) or Digital Wellbeing (Android) to find your daily average.
Pick a taper speed
Choose how many minutes per day to reduce. Slower is more sustainable.
Log your screen time
Enter your usage each evening. Takes about 10 seconds.
Stay under your limit
Your limit drops daily. Stay under it to build your streak.
The taper system
Your limit drops every day until you reach your goal. Changing speed applies the next day.
How progress works
Streaks
Your streak grows when you stay under your limit. Miss days or go over, it resets — but your progress continues.
Time Saved
Tracks how much time you've cut vs your old habits.
Maintain Mode
Pause your taper once you're under 1 hour and hold your current limit.
Why it's different
Other apps block your phone. You feel punished, not improved. Remove the block and the habit disappears.
ScreenStreak cuts your limit gradually. By the time you reach your goal, it's a habit — not a struggle.
Other apps require Screen Time access and permissions. Your usage data leaves your device.
ScreenStreak is fully manual. No permissions. Nothing ever leaves your phone.
Other apps outsource your willpower to a system. Take the system away and you're back to square one.
ScreenStreak builds real discipline. The streak is yours — we just keep score.